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This workbook provides a comprehensive guide to exercises using parallel bars, a common piece of gym equipment used in strength training and rehabilitation. Author William J. Cromie provides detailed instructions and illustrations for a wide range of exercises targeting different muscle groups and fitness levels. The book will appeal to athletes, fitness enthusiasts, and anyone looking to improve their strength and athletic performance.
Buchkauf
Parallel bar Exercises, William J. Cromie
- Sprache
- Erscheinungsdatum
- 2023
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- (Hardcover)
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