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After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
Buchkauf
Cook Right 4 Your Type, Catherine Whitney, Dr. Peter J. D'Adamo
- Beschriftungen / Markierungen
- Sprache
- Erscheinungsdatum
- 2000
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- Titel
- Cook Right 4 Your Type
- Sprache
- Englisch
- Autor*innen
- Catherine Whitney, Dr. Peter J. D'Adamo
- Verlag
- Berkley Book
- Verlag
- 2000
- Einband
- Paperback
- ISBN10
- 0425173291
- ISBN13
- 9780425173299
- Kategorie
- Kochbücher
- Beschreibung
- After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program