Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.
Gemma Atkinson Bücher



The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.
A humorous and heartfelt picture book by CBeebies Baby and ToddlerClub presenter Gemma Atkinson.