100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.
Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
100 new creative, therapeutic worksheets to explore complex emotions and enhance awareness of thoughts and feelings, based on CBT principles and art as therapy. Guidance for therapists and counsellors and case examples from the author's experience are included, making this an easy-to-use resource.
With 100 creative, therapeutic worksheets, this resource will help professionals to explore relationship issues with clients. Based on psychodynamic theory and CBT, the ready-to-use illustrated worksheets will help individuals, couples and families to start conversations, explore their feelings and seek resolutions.
This brand new collection of 100 creative therapeutic worksheets will help clients to explore common issues and challenges. With activities based around visual diary keeping and self-observation, this resource can help to build self-esteem, cope with change, identify self-development goals and promote wellbeing.
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.