Julie Albert Bücher

Want to save your sanity while enjoying delicious meals? This cookbook features 138 easy, healthy recipes that prioritize your waistline without sacrificing taste. Moderation is key, and with this guide, you can stock your fridge with quality ingredients from your local grocery store to create wholesome meals you'll love. After years of trying and abandoning various diets, sisters Julie and Lisa found freedom by letting go of the all-or-nothing mindset. They discovered that self-acceptance and a mindful approach to eating, paired with tasty recipes, were the real solutions. The book includes a variety of recipes for breakfast, brunch, lunch, dinner, and special occasions, with gluten-free, vegetarian, and vegan options available. Enjoy high-fiber dishes like Moroccan Couscous with Chickpeas, protein-packed salads, vitamin-rich meals like Spice-Rubbed Grilled Salmon, and indulgent treats like Confetti Sugar Cookies. With their humorous commentary and inspiring top 10 lists for healthy alternatives to comfort food, these sisters make cooking enjoyable and accessible. In essence, this cookbook offers a fun and approachable way to make healthy eating a realistic option for everyone.