Kavitha Chinnaiyan Bücher

Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author's successful Heal Your Heart Free Your Soul program, that will guide you toward good health and better living.

In this book readers are invited to explore the ancient knowledge personified by the 10 wisdom goddesses and learn how it can be applied to their daily struggles and triumphs

Exploring the significance of the r cakra, this book delves into its pervasive presence in contemporary culture, from retail spaces to yoga studios and beyond. Despite its widespread use in logos and jewelry, the true meaning and historical context of this ancient symbol remain largely unexplored, inviting readers to uncover its deeper mysteries and cultural relevance.

Presents ways to unite Eastern and Western medicine to build a holistic practice that benefits your mind and body