Offering valuable insights and practical strategies, this book addresses the challenges of insecurity and sensitivity. Drawing on the expertise of a leading psychologist, it provides readers with explanations for their feelings and actionable solutions to foster self-confidence and resilience. The focus is on understanding the root causes of these emotions and learning how to navigate them effectively, making it a helpful resource for those seeking personal growth and emotional well-being.
Joseph Nowinski Bücher
Dieser Autor erforscht die Komplexität zwischenmenschlicher Beziehungen. Durch seine Arbeit als Psychologe und Gründer des Instituts für zwischenmenschliche Sensibilität bietet er tiefe Einblicke in die Dynamik menschlicher Interaktion. Seine Expertise beleuchtet die Nuancen der Kommunikation und emotionalen Verbindung. Leser können auf aufschlussreiche Überlegungen darüber hoffen, wie wir Verbindungen aufbauen und aufrechterhalten.






If You Work It, It Works
- 217 Seiten
- 8 Lesestunden
Gain a clear understanding of the science and latest research behind the success of the Twelve Steps, a critical program used by millions of people around the world to stay sober and one of the greatest social movements of our time. Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently a growing chorus of critics has questioned the science behind this model. In this book, Nowinski calls upon the latest research, as well as his own seminal Project MATCH study, to show why systematically working a Twelve Step program yields predictable and successful outcomes. Whether you’re thinking of joining a Twelve Step group, or simply want to understand the science fueling one of the greatest social movements of our time, this book is for you. As any AA member will tell you, “It works if you work it.”
THE DIVORCED CHILD
- 240 Seiten
- 9 Lesestunden
The book emphasizes the impact of divorce on children and presents strategies to alleviate its negative effects. Dr. Joseph Nowinski, a seasoned family therapist, highlights a critical three-year period during which parents can help their children adjust to the new family dynamics. Drawing on clinical research and his extensive experience, he offers insights and practical advice for families navigating this challenging transition.
Focusing on the transition from rehab to home life, this guide offers practical strategies for maintaining sobriety. It addresses the challenges faced by newly sober individuals and their families, providing a comprehensive blueprint for sustainable recovery. Emphasizing the importance of support systems and coping mechanisms, the book aims to equip readers with the tools necessary for navigating the complexities of post-rehabilitation life.
The book presents a comprehensive twelve-step treatment protocol based on Project MATCH, a landmark study in addiction treatment. It emphasizes the importance of tailored interventions to meet individual needs, integrating various therapeutic approaches. The protocol is designed to enhance recovery outcomes by addressing the complexities of addiction and offering practical strategies for both practitioners and patients. Through evidence-based practices, it aims to foster a supportive environment for sustained recovery.
6 Questions That Can Change Your Life
Completely, Dramatically, Forever