Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process).
Slow-Tech is an impassioned argument for longevity, robustness, slowness and solidity - a timely response to the problems of our over-wound world
A young tradesman unexpectedly discovers a unique perspective on life that few have the chance to see. As he navigates his struggles, this journey reveals profound insights about society and personal growth, challenging his understanding of the world around him. The narrative delves into themes of resilience and the transformative power of new experiences, offering readers a compelling exploration of life's hidden dimensions.