Ever since it became mainstream in 2005, the Fodmap diet has revolutionized the approach to treating digestive problems. Originally developed by an Australian research team at Monash University in Melbourne, it has been studied extensively by experts all over the world. It is today one of the best scientifically researched diets ever. Science has the Fodmap diet works . Yes, it can be restrictive and tricky to follow -- it might take a while to get used to its regime. But it’s also the #1 natural remedy for treating digestive disorders , and a rare one that’s actually clinically proven. While being most successful in treating IBS (Irritable Bowel Syndrome), the Fodmap diet can help solve a variety of other digestive issues. But there is a catch. The spectrum of digestive disorders is shockingly diverse. There are dozens of medically classified disorders, each with its own wide range of symptoms. The basic principles of the Fodmap diet, while applicable to most, might not work for some of them. So what can you do if you suffer from a disorder, and the Fodmap diet doesn’t seem to help? The answer is adjust the diet to fit the disorder. In Fodmap Diet , you will
