Debrena Jackson Gandy Bücher

Focusing on holistic self-care, this guide presents hundreds of practical and innovative ways for women to pamper themselves and nurture their spirits. Debrena Jackson Gandy challenges the misconception that self-care is selfish, emphasizing that personal rejuvenation enhances relationships and responsibilities. Tailored primarily for African-American women, the book offers accessible pampering ideas while highlighting the importance of self-care for achieving balance and fulfillment in life.

Nationally published bestselling author, keynote speaker, Master Life coach, and spiritual development facilitator, Debrena Jackson Gandy has helped thousands of women access their inner power and live more joyfully and boldly. In her national bestseller, All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life , she reveals the steps that will help you undergo the transformation of a lifetime. This engaging, thought-provoking book shows you how to:* Discover your sacred self and renew your spirit* "Unblock" your joy and learn to "go with the Flow"* Free your creative genius and make use of your natural gifts and talents* Cultivate your intuition, self-expression, and boldness* Be a Sensuous Woman, a Spiritual Gardener, and the Architect of Your LifeFilled with personal experiences and insightful stories from readers, friends, and seminar participants, this uplifting get-real guide is a must-read for women who want to develop their spiritual strength and tap into their divine potential. Discover how to have a life of joy, peace, flow, and ease.