Sacred Pampering Principles

An African-American Woman's Guide to Self-Care and Inner Renewal

Autor*innen

• Debrena Jackson Gandy

Parameter

• 256 Seiten
• 9 Lesestunden

• Afroamerikanische Literatur
• Persönlichkeitsentwicklung
• Sachliteratur
• Spiritualität

Mehr zum Buch

Focusing on holistic self-care, this guide presents hundreds of practical and innovative ways for women to pamper themselves and nurture their spirits. Debrena Jackson Gandy challenges the misconception that self-care is selfish, emphasizing that personal rejuvenation enhances relationships and responsibilities. Tailored primarily for African-American women, the book offers accessible pampering ideas while highlighting the importance of self-care for achieving balance and fulfillment in life.

• Sprache: Englisch
• Erscheinungsdatum: 1998
• Einband: Paperback