Alexander Castro Figueredo Reihenfolge der Bücher

Focusing on the challenges faced by fencing athletes in Holguín, the research addresses the low performance in national events due to inadequate explosive strength for attacking and retreating. It proposes a targeted set of exercises designed to enhance this physical capacity, aiming to improve competitive outcomes. The study employs both theoretical and empirical methods to validate the effectiveness of these exercises, offering coaches a practical framework tailored to the specific needs of young athletes in this sport.

Focusing on the early development of sports in children, this work addresses the importance of tailored physical education programs that consider age, gender, and individual motor skills. It highlights the challenges in fostering a love for sports while preventing injuries and trauma. The inclination towards specific sports is influenced by various factors, including heritage and environment. The primary goal is to explore alternative classifications for Futsal through recreational games, optimizing free time for children aged 10 to 12 in district 15 of zone 1.