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Sergio Gomez

    Crush Self-Sabotage and Live Fully!: The Artist's Wellness Journey to Confidence and Success
    • Free yourself, maximize your creativity, and live fully! Artists often juggle studio practice, marketing, sales, and personal life demands, feeling overwhelmed by the art world's expectations for constant social media engagement and self-promotion. Many experience frustration, insecurities, and self-doubt that hinder their artistic pursuits and overall well-being. Dr. Yanina, a psychologist and partner of a successful art entrepreneur, understands these challenges, while Sergio, an artist and gallery owner, knows the intricacies of building a successful art career. Together, they provide insights to empower you to boost your confidence and embrace life. This book offers practical strategies to overcome self-sabotage that drains your energy and disrupts your creative flow. Discover ways to break free from negative thinking that causes stress and anxiety, improve self-trust, and enhance your mindset for greater confidence and creativity. Engaging self-reflection exercises will guide you through self-discovery, awareness, and personal growth, leading to a healthier lifestyle. Even if you don’t see yourself as creative but seek better mental health, this book is for you! It’s time to silence the inner critic that undermines your worth and your art.

      Crush Self-Sabotage and Live Fully!: The Artist's Wellness Journey to Confidence and Success2022