Jen Dalton Bücher

After intense discussions with her husband about politics and the unexpected passing of her mother, author Jen Dalton faced the challenge of navigating difficult conversations. She discovered that many share this struggle; recent research indicates that one in four people have postponed uncomfortable discussions for over six months, while one in ten have remained silent on awkward issues for more than two years. Dalton's work presents intimate interviews and insights into the conversations we encounter throughout life. Her research reveals how our brains are wired to complicate tough discussions, the impact of avoidance on our daily lives, and strategies for enhancing communication. The book addresses essential questions about conversations in both personal and professional contexts, such as the reasons behind our avoidance, why facts can backfire in arguments, and how to maintain civility during difficult exchanges. It also offers guidance on handling contentious topics during family gatherings and techniques for de-escalating arguments to protect important relationships. This guide encourages readers to embrace challenging conversations, fostering improved relationships and meaningful change. Now is the perfect time to engage with family, friends, and colleagues to elevate your connections and ideas.