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Maryon Stewart

    Cruising Through The Menopause
    Regelmässig vor der Regel - das PMS
    Merlins Abschnied
    Rühr nicht die Katze an
    Der Efeubaum
    Die Herrin von Thornyhold
    • Der Efeubaum

      • 205 Seiten
      • 8 Lesestunden
      3,7(80)Abgeben

      Nothumberland, die nördlichste Grafschaft Englands, mit weiten Heideflächen und Mooren, ein ebenso liebliches wie wildes Land, ist der Schauplatz dieses Romans. Vor diesem eindrucksvoll geschilderten Hintergrund spielt eine Geschichte von fast kriminalistischer Spannung, die den Leser bis zum Schluß in Atem hält. Wer ist Annabel? Ist sie eine völlig Fremde oder die längst verlorengeglaubte Enkelin und Erbin des Herrn von Gut Winslow? Treibt sie nur ihr Spiel mit der Zuneigung der Verwandten und der Liebe Adams? Alle diese Fragen erhöhen die Spannung des Romans, doch damit wäre seine Charakterisierung nicht erschöpft: »Der Efeubaum ist einer der schönsten Liebesromane, die wir in den letzten Jahren gelesen haben«, schrieb die Schweizer Illustrierte.

      Der Efeubaum
    • Cruising Through The Menopause

      • 384 Seiten
      • 14 Lesestunden
      4,4(3)Abgeben

      Published research now supports the fact that menopausal symptoms can be overcome without having to resort to HRT, and in a way which still offers protection from both heart disease and osteoporosis in the long term. schovat popis

      Cruising Through The Menopause
    • Manage Your Menopause Naturally

      • 272 Seiten
      • 10 Lesestunden
      4,0(10)Abgeben

      Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever.

      Manage Your Menopause Naturally
    • This handbook shows how every victim can evaluate her own symptoms and create a diet personally tailored to counteract her individual problems. Based on the PMT Advisory Service programme, the book makes use of previously unpublished results of clinical trials and includes self-evaluation charts. These charts point the reader to the right diet and recipes as part of a natural approach to curing the miseries of PMT. The book has been revised and updated. The author launched the Women's Advisory Service in 1987. Her husband (Dr Alan Stewart) and Dr G. Abraham provide contributions to the text.

      Beat PMT Through Diet
    • Does IBS disrupt your life? This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success.

      No More IBS!
    • No More PMS! It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: The cause of PMS In-depth personal stories Precise dietary changes, supported by scientific explanation The role of supplements *Why regular exercise is so important

      No More PMS!