The Sleep Solution

Autor*innen

W. Chris Winter

Buchbewertung

4,0(1700)Abgeben

Parameter

262 Seiten
10 Lesestunden

Medizin & Gesundheit
Persönlichkeitsentwicklung
Psychologie
Sachliteratur
Wissenschaft

Mehr zum Buch

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.