Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
Autor*innen
Buchbewertung
Parameter
- 224 Seiten
- 8 Lesestunden
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Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
Buchkauf
Japanese Foods That Heal, John Belleme, Jan Belleme
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Untertitel
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Sprache
- Englisch
- Autor*innen
- John Belleme, Jan Belleme
- Verlag
- Tuttle Publishing
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9780804857925
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Kochbücher, Kochbücher, Essen & Trinken, Gesundheit, Essen, Japan, Japanische Literatur
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.