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Thoughts Without A Thinker

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Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

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Thoughts Without A Thinker, Mark Epstein

Sprache
Erscheinungsdatum
1996
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Sprache
Englisch
Autor*innen
Mark Epstein
Erscheinungsdatum
1996
Einband
Paperback
Seitenzahl
256
ISBN10
0465085857
ISBN13
9780465085859
Reihe
Erstveröffentlichung
1995
Originaltitel
Thoughts without a Thinker
Bewertung
3,95 von 5 Sternen
Beschreibung
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.