The Happiness Trap

Autoren

• Russ Harris

Parameter

• 288 Seiten
• 11 Lesestunden

• Belletristik
• Medizin & Gesundheit
• Philosophie
• Psychologie
• Sachliteratur

Mehr zum Buch

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback