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Break the Cycle

A Guide to Healing Intergenerational Trauma

Autor*innen

Mariel Buqué

Parameter

288 Seiten
11 Lesestunden

Geschenke für Frauen
Lebenshilfe
Persönliche Entwicklung

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Focusing on healing intergenerational trauma, this guide combines scientific research with practical exercises and real-life therapy stories. Authored by Dr. Mariel Buquâe, a Columbia University-trained psychologist, it emphasizes a holistic approach to understanding and addressing the wounds passed down through generations. Readers will find valuable insights and tools to facilitate personal and familial healing.