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Hyperfocus

Autor*innen

Chris Bailey

Buchbewertung

3,8(337)Abgeben

Parameter

256 Seiten
9 Lesestunden

Belletristik
Persönlichkeitsentwicklung
Psychologie
Sachliteratur
Wirtschaft

Mehr zum Buch

"Hyperfocus" is a practical guide to mastering your attention, a crucial resource for productivity and creativity. It explores how to harness focused (hyperfocus) and creative (scatterfocus) modes to enhance clarity and purpose. The book offers strategies for managing distractions, optimizing your environment, and working more intentionally for a meaningful life.