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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
Sprache
Buchkauf
Complete Book of Yoga, Vimla Lalvani
- Sprache
- Erscheinungsdatum
- 2002
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- (Paperback)
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- Untertitel
- The Total Yoga Workout for Mind, Body and Spirit
- Sprache
- Englisch
- Autor*innen
- Vimla Lalvani
- Verlag
- Bounty Books
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Psychologie, Yoga
- Originaltitel
- Yoga for stress
- Beschreibung
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs