Good Morning, I Love You

Autor*innen

• Shauna Shapiro

Parameter

• 248 Seiten
• 9 Lesestunden

• Persönlichkeitsentwicklung
• Psychische Gesundheit
• Psychologie
• Sachliteratur
• Spiritualität

Mehr zum Buch

Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback