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How to Use Yoga

Autoren

Silva Mehta

Buchbewertung

4,1(87)Abgeben

Parameter

Gesundheit
Handbücher und Anleitungen
Medizin & Gesundheit
Sachliteratur

Mehr zum Buch

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.