How to Use Yoga

Autoren

Silva Mehta

Buchbewertung

4,1(87)Abgeben

Parameter

Gesundheit
Handbücher und Anleitungen
Medizin & Gesundheit
Sachliteratur

Mehr zum Buch

This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.