Men's Health Essential Abs

Autor*innen

• Kurt Brungardt

Parameter

• 144 Seiten
• 6 Lesestunden

• Fitness
• Sachliteratur

Mehr zum Buch

The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Paperback