30 Steps to Finding Yourself

Autor*innen

• Sally and Tony Hope

Parameter

• 160 Seiten
• 6 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback