Name, Claim & Reframe Workbook

Autor*innen

• Andrea Mein Dewitt

Parameter

• Persönlichkeitsentwicklung

Mehr zum Buch

Take a deeper dive into self-discovery with this new workbook offering a revolutionary pathway designed to better help and guide people to handle stress, distress and life's turbulent plot twists.Selected as the Best Motivational Read of 2023 on the Today Show, Andrea Mein DeWitt's book Name, Claim & Reframe presented a simple yet powerful strategy to help one navigate life's challenges through her breakthrough 3-way model which guides people The Name, Claim & Reframe Workbook goes deeper into this model by breaking it up into smaller, interactive modules that allows readers to experiment with new approaches to deepen their understanding about what works best for them.With each consecutive module, readers will find prompts and exercises to help them to process what they are learning and to better understand how this model applies to them and the life they hope create.The Name, Claim & Reframe Workbook gives readers the opportunity to call up a more responsive mindset so they can navigate dissonate interactions and plot twists with more attuned awareness. They will feel more balanced emotionally because they are leading from the inside, by choosing to listen first to their truth so they can approach adversity with a calm, cool and collected mindset.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback