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Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time.
Buchkauf
Self-Care for Busy Mums, Zeena Moolla
- Sprache
- Erscheinungsdatum
- 2022
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- (Hardcover)
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- Titel
- Self-Care for Busy Mums
- Sprache
- Englisch
- Autor*innen
- Zeena Moolla
- Verlag
- Octopus Publishing Group
- Erscheinungsdatum
- 2022
- Einband
- Hardcover
- Seitenzahl
- 160
- ISBN10
- 1800073933
- ISBN13
- 9781800073937
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 3 von 5 Sternen
- Beschreibung
- Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time.