Puzzles for Mindfulness Sudoku

Autor*innen

• Eric Saunders

Parameter

• Hobby & Freizeit

Mehr zum Buch

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback