The Sleep-Deprived Teen

Autor*innen

• Lisa Lewis Tyre

Parameter

• Elternschaft
• Gesundheit
• Medizin & Gesundheit
• Mutterschaft & Elternschaft
• Sachliteratur

Mehr zum Buch

Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens' sleep-and their own.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback