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- 280 Seiten
- 10 Lesestunden
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Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens' sleep-and their own.
Buchkauf
The Sleep-Deprived Teen, Lisa Lewis Tyre
- Sprache
- Erscheinungsdatum
- 2022
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- (Paperback)
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- Titel
- The Sleep-Deprived Teen
- Sprache
- Englisch
- Autor*innen
- Lisa Lewis Tyre
- Verlag
- Mango Media
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 280
- ISBN10
- 1642507911
- ISBN13
- 9781642507911
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Mutterschaft & Elternschaft, Gesundheit, Elternschaft
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens' sleep-and their own.