The Anti-diet Workbook

Autor*innen

• Brandy Minks

Parameter

• Sachliteratur

Mehr zum Buch

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback