Parameter
- 352 Seiten
- 13 Lesestunden
Mehr zum Buch
By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.
Buchkauf
Buy Yourself the F*cking Lilies, Tara Schuster
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
Hier könnte deine Bewertung stehen.
- Sprache
- Englisch
- Autor*innen
- Tara Schuster
- Verlag
- Random House USA Inc
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 352
- ISBN10
- 0525509909
- ISBN13
- 9780525509905
- Reihe
- Schlagwörter
- Sachbücher, Wahre Geschichten, Biografien, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Autobiografien & Memoiren, Psychische Gesundheit, Biografien von Frauen
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.