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Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm. For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened. In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible. Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to: Banish stress and become the best version of yourself Overcome negative emotions with just over the power of your mind Master your diet, fitness, and overall health Find the inner balance you've always been looking for Stop wondering how bad things could get. Instead ask yourself this question: How good could I be?
Buchkauf
How Good Could You Be?, Aaron Brokenshire
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
Keiner hat bisher bewertet.
- Titel
- How Good Could You Be?
- Sprache
- Englisch
- Autor*innen
- Aaron Brokenshire
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 198
- ISBN10
- 1800162979
- ISBN13
- 9781800162976
- Reihe
- Schlagwörter
- Wahre Geschichten, Biografien, Autobiografien & Memoiren
- Beschreibung
- Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm. For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened. In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible. Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to: Banish stress and become the best version of yourself Overcome negative emotions with just over the power of your mind Master your diet, fitness, and overall health Find the inner balance you've always been looking for Stop wondering how bad things could get. Instead ask yourself this question: How good could I be?