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Work Therapy: Or The Man Who Mistook His Job for His Life

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Is 2023 the year you want to change your working life? If you're looking to stop catastrophizing small mistakes, achieve a better work-life balance, or cope with a difficult boss, Naomi Shragai offers solutions in Work Therapy. This book addresses various office issues and provides new strategies for navigating workplace dynamics. Every working day, you may unknowingly replay conflicts and relationships from your past. Whether it’s confusing authority figures with parents, avoiding conflict due to sibling rivalries, or experiencing imposter syndrome from family reactions to success, our upbringing shapes our workplace behavior. Many spend years developing their personalities within their families, yet we also invest around 90,000 hours in our careers. The influence of our familial experiences can lead us to unconsciously reenact personal patterns in our professional lives, often hindering our progress. Through personal stories, insights, and thought-provoking questions, Shragai aims to change how you perceive yourself and your work life. Drawing from thirty years of experience, she reveals that the barriers you face are within your power to change. The first step is recognizing how your personal past influences your professional present, just as it does for your colleagues.

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Work Therapy: Or The Man Who Mistook His Job for His Life, Naomi Shragai

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Erscheinungsdatum
2023
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(Paperback)
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