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This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
Buchkauf
Looking After Your Autistic Self, Niamh Garvey
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Looking After Your Autistic Self
- Sprache
- Englisch
- Autor*innen
- Niamh Garvey
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 252
- ISBN10
- 1839975601
- ISBN13
- 9781839975608
- Reihe
- Schlagwörter
- Sachbücher
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.