Strength Training for Fat Loss

Autor*innen

• Nick Tumminello

Parameter

• Fitness
• Gesundheit
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback