Overcoming Destructive Beliefs, Feelings, and Behaviors

Autor*innen

• Albert Ellis

Parameter

• 424 Seiten
• 15 Lesestunden

• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wissenschaft

Mehr zum Buch

Rational Emotive Behavior Therapy (REBT), created by Albert Ellis in 1955, is a pioneering approach within Cognitive Behavior Therapy. This book provides a contemporary overview of REBT's core principles and techniques, showcasing its effectiveness as a leading psychotherapeutic method. Ellis, a prominent psychologist, shares insights into the foundational concepts that have made REBT a significant influence in the field of therapy.

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Hardcover