The Racial Trauma Handbook for Teens

Autor*innen

• Luke Mitcheson
• Jenny Maslin
• Tim Meynen
• Shamil Wanigaratne
• Tamara Morrison
• Robert Hill

Parameter

• 176 Seiten
• 7 Lesestunden

• Lehrbücher
• Sozialwissenschaften
• Universitätslehrbücher

Mehr zum Buch

Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback