Keto Meal Prep Cookbook For Beginners: 50 Ketogenic Diet Recipes for Busy People To Keep A Ketogenic Diet Lifestyle On A Budget

Autor*innen

• Alice Sullivan

Parameter

• Medizin & Gesundheit

Mehr zum Buch

Looking for easy, healthy, and delicious budget-friendly recipes to boost your metabolism and aid weight loss? You've found the perfect solution! This collection features 50 quick, affordable, and junk-free ketogenic recipes that are nothing short of epic. In our hectic lives, juggling work, family, and household responsibilities often leaves little time for self-care and healthy eating, leading to unhealthy habits like binge eating. The key is to simplify your cooking and avoid complex gourmet meals. This cookbook makes achieving your dream body straightforward and accessible. Inside, you'll discover 50 life-proof recipes crafted with easy-to-find ingredients and designed for minimal cleanup. Each recipe includes nutritional information, so you won't have to do the math yourself. At the beginning, you'll learn about hidden factors that can hinder your metabolism and tips to boost it effectively. All recipes are developed by professional keto chefs with your health and beauty in mind. With a variety of flavors and satisfying textures, you'll never get bored with your meals. Get ready to transform your body and love your reflection!

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Hardcover