LHN Power Foods for an Anti-Inflammatory Diet

Autor*innen

• Beverly Lynn Bennett

Parameter

• 48 Seiten
• 2 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Poor diet is the primary driver of chronic inflammation, so food choices can make a crucial difference. The most health-protective foods (those that contain the highest concentrations of phytochemicals and the other essential inflammation-fighting nutrients) are identified, and delicious, easy-to-prepare recipes show how to incorporate a wide variety of these power-charged foods into everyday dishes.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback