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Poor diet is the primary driver of chronic inflammation, so food choices can make a crucial difference. The most health-protective foods (those that contain the highest concentrations of phytochemicals and the other essential inflammation-fighting nutrients) are identified, and delicious, easy-to-prepare recipes show how to incorporate a wide variety of these power-charged foods into everyday dishes.
Buchkauf
LHN Power Foods for an Anti-Inflammatory Diet, Beverly Lynn Bennett
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- LHN Power Foods for an Anti-Inflammatory Diet
- Sprache
- Englisch
- Autor*innen
- Beverly Lynn Bennett
- Verlag
- Book Publishing Company
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 48
- ISBN10
- 1570673888
- ISBN13
- 9781570673887
- Reihe
- Schlagwörter
- Medizin & Gesundheit
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- Poor diet is the primary driver of chronic inflammation, so food choices can make a crucial difference. The most health-protective foods (those that contain the highest concentrations of phytochemicals and the other essential inflammation-fighting nutrients) are identified, and delicious, easy-to-prepare recipes show how to incorporate a wide variety of these power-charged foods into everyday dishes.