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Are you feeling overwhelmed by the challenges of first-time parenthood or pregnancy? Many new parents experience sleep deprivation, losing up to 59% of the recommended sleep in a child’s first year, equivalent to losing two to three months of rest. Pregnant women also face numerous physical changes and side effects. However, with the right guidance, this transition can become smoother. This comprehensive bundle offers essential resources for new parents, including a survival handbook for expecting mothers, a 30-day meal plan, and effective strategies for baby sleep. Inside, you'll find crucial information such as habits to eliminate for your baby's safety, solutions for common sleep issues, and strategies tailored for single parents or those with twins. Learn vital practices to prevent Sudden Infant Death Syndrome (SIDS) and understand sleep associations to create a restful environment. Discover how to select the best sleep training method for your baby’s unique needs, ensuring a peaceful routine for both parent and child. Even if you’re feeling exhausted and overwhelmed, this guide is backed by extensive research to help you understand your baby's needs and foster a nurturing environment. Take the first step toward a less stressful parenting experience and a more restful household by diving into this invaluable resource!
Buchkauf
FIRST-TIME MOM, Emma Smith
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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