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Fast Asleep

Autor*innen

Michael Mosley

Buchbewertung

3,7(80)Abgeben

Parameter

304 Seiten
11 Lesestunden

Medizin & Gesundheit
Persönlichkeitsentwicklung
Psychologie
Sachliteratur
Wissenschaft

Mehr zum Buch

"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- Provided by publisher