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Forget Dieting!

Autor*innen

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  • 216 Seiten
  • 8 Lesestunden

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The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.

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Forget Dieting!, Candice P. Rosen

Sprache
Erscheinungsdatum
2020
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(Hardcover)
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Titel
Forget Dieting!
Sprache
Englisch
Autor*innen
Candice P. Rosen
Erscheinungsdatum
2020
Einband
Hardcover
Seitenzahl
216
ISBN10
1538131498
ISBN13
9781538131497
Reihe
Bewertung
4 von 5 Sternen
Beschreibung
The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.