Wired to Eat

Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Autor*innen

• Robb Wolf

Parameter

• 400 Seiten
• 14 Lesestunden

• Essen
• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Hardcover