The ARt of Running Faster : Improve technique, training, and performance
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Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.
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The ARt of Running Faster : Improve technique, training, and performance, Julian Goater, Don Melvin
- Sprache
- Erscheinungsdatum
- 2012
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- Titel
- The ARt of Running Faster : Improve technique, training, and performance
- Sprache
- Englisch
- Autor*innen
- Julian Goater, Don Melvin
- Verlag
- Human KInetics
- Erscheinungsdatum
- 2012
- ISBN10
- 0736095500
- ISBN13
- 9780736095501
- Kategorie
- Sport
- Beschreibung
- Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.