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- 480 Seiten
- 17 Lesestunden
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Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.
Buchkauf
Beyond Training, Ben Greenfield
- Sprache
- Erscheinungsdatum
- 2014
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Beyond Training
- Sprache
- Englisch
- Autor*innen
- Ben Greenfield
- Verlag
- Simon and Schuster
- Erscheinungsdatum
- 2014
- Einband
- Hardcover
- Seitenzahl
- 480
- ISBN10
- 1628600128
- ISBN13
- 9781628600124
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Sport & Outdoor, Wissenschaft, Gesundheit, Gesunder Lebensstil, Ernährung & Diäten, Fitness & Krafttraining, Fitness
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.