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Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.
Buchkauf
Pilates for Life: How to improve strength, flexibility and health over 40, Lynne Robinson
- Sprache
- Erscheinungsdatum
- 2014
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- (Paperback)
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- Titel
- Pilates for Life: How to improve strength, flexibility and health over 40
- Sprache
- Englisch
- Autor*innen
- Lynne Robinson
- Verlag
- Octopus Publishing Group
- Erscheinungsdatum
- 2014
- Einband
- Paperback
- ISBN10
- 0857832182
- ISBN13
- 9780857832184
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.