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The Procrastination Equation

How to Stop Putting Things Off and Start Getting Stuff Done

Autor*innen

Piers Steel

Buchbewertung

3,6(39)Abgeben

Parameter

352 Seiten
13 Lesestunden

Mehr zum Buch

Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.