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This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
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Your First Triathlon, Joe Friel
- Sprache
- Erscheinungsdatum
- 2012
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- (Paperback)
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- Titel
- Your First Triathlon
- Sprache
- Englisch
- Autor*innen
- Joe Friel
- Verlag
- VeloPress
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- ISBN10
- 1934030864
- ISBN13
- 9781934030868
- Kategorie
- Sport
- Beschreibung
- This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.